Jenn

How To Make Healthy Homemade Freezer Meals That Actually Feed A Hungry Family Of Six On The Busiest Nights Of The Week A Connecticut Moms Real Guide To Cooking Once And Eating Well All Month Long

There are nights in this house when dinner feels completely impossible. My 15-year-old has a late practice. My 12-year-old needs help finishing a history project. My 10-year-old is melting down over math, and my 6-year-old has decided that this is the perfect moment to empty every single Lego bin onto the kitchen floor. Meanwhile, my […]

How To Make Healthy Homemade Freezer Meals That Actually Feed A Hungry Family Of Six On The Busiest Nights Of The Week A Connecticut Moms Real Guide To Cooking Once And Eating Well All Month Long Read More »

How To Pack A Healthy Family Cooler For Summer Days Out Without Relying On Junk Food Or Fast Food Stops A Connecticut Moms Real Guide To Eating Well On The Go

Summer in Connecticut is something special. Between the beach days at Hammonasset, hiking trips through Sleeping Giant, and long afternoons at the local park, we are outside almost every single day from June through August. And if you have hungry boys like mine, you already know what happens the moment you pull into a parking

How To Pack A Healthy Family Cooler For Summer Days Out Without Relying On Junk Food Or Fast Food Stops A Connecticut Moms Real Guide To Eating Well On The Go Read More »

How To Cook Healthy Family Dinners With Homemade Bread And Rolls A Connecticut Moms Real Guide To Getting More Nutrition On The Table Without Buying The Processed Stuff From The Store

There is something that happens in my kitchen when bread is baking. It does not matter how chaotic the afternoon has been — homework arguments, someone’s cleats missing before practice, the 6-year-old absolutely convinced he is starving even though he just ate — when that smell starts drifting through the house, everyone calms down a

How To Cook Healthy Family Dinners With Homemade Bread And Rolls A Connecticut Moms Real Guide To Getting More Nutrition On The Table Without Buying The Processed Stuff From The Store Read More »

How To Cook Healthy Family Dinners With Homemade Salad Dressings And Vinaigrettes A Connecticut Moms Real Guide To Getting More Vegetables On The Table Without The Hidden Junk In Store Bought Bottles

If you have ever flipped over a bottle of store-bought ranch dressing and actually read the ingredient list, you know that sinking feeling. Soybean oil, high fructose corn syrup, modified food starch, artificial flavors — and that is before you even get to the preservatives. I used to grab those bottles without thinking twice because

How To Cook Healthy Family Dinners With Homemade Salad Dressings And Vinaigrettes A Connecticut Moms Real Guide To Getting More Vegetables On The Table Without The Hidden Junk In Store Bought Bottles Read More »

How To Cook Healthy Family Dinners With Homemade Spice Blends And Dry Rubs A Connecticut Moms Real Guide To Building Big Flavor Without The Sodium Overload Hidden In Store Bought Seasoning Packets

There is a small basket in my kitchen cabinet that has saved me more money and more dinnertime arguments than I can count. It holds about a dozen little jars — some repurposed, some labeled in my own handwriting with a marker — and every single one is filled with a spice blend I made

How To Cook Healthy Family Dinners With Homemade Spice Blends And Dry Rubs A Connecticut Moms Real Guide To Building Big Flavor Without The Sodium Overload Hidden In Store Bought Seasoning Packets Read More »

How To Cook Healthy Family Dinners With Homemade Sauces And Marinades A Connecticut Moms Real Guide To Adding Big Flavor Without The Junk Hidden In Store Bought Bottles

There is a bottle of something in almost every refrigerator in Connecticut right now that is quietly working against your family’s health goals. It might be a teriyaki sauce, a store-bought marinara, a bottled salad dressing doubling as a marinade, or one of those sweet barbecue sauces your kids beg for every summer. The label

How To Cook Healthy Family Dinners With Homemade Sauces And Marinades A Connecticut Moms Real Guide To Adding Big Flavor Without The Junk Hidden In Store Bought Bottles Read More »

How To Make Healthy Family Dinners With Homemade Soups And Stews A Connecticut Moms Real Guide To Feeding A Hungry Family From One Big Pot Without Spending A Fortune

There is something about a pot of soup simmering on the stove that makes the whole house feel like home. I do not know if it is the smell drifting through the hallway or the sound of the lid rattling as it bubbles away, but every single time I make a big pot of soup

How To Make Healthy Family Dinners With Homemade Soups And Stews A Connecticut Moms Real Guide To Feeding A Hungry Family From One Big Pot Without Spending A Fortune Read More »

How To Cook Healthy Family Dinners With Turkey Breast A Connecticut Moms Real Guide To Getting More Lean Protein On The Table Without Waiting For Thanksgiving

Turkey breast does not get nearly enough credit in this house. For most families — including mine, for years — turkey was something that showed up once in November, took all day, and then disappeared into sandwiches until everyone was tired of it. But once I started cooking turkey breast as a regular weeknight protein,

How To Cook Healthy Family Dinners With Turkey Breast A Connecticut Moms Real Guide To Getting More Lean Protein On The Table Without Waiting For Thanksgiving Read More »

How To Cook Healthy Family Dinners With Canned And Frozen Vegetables A Connecticut Moms Real Guide To Getting More Nutrition On The Table Without Fresh Produce Every Single Night

Let me say something out loud that I think a lot of Connecticut moms are afraid to admit: I do not always cook with fresh vegetables. Not even close. Between homeschooling four boys, driving to practices, helping with projects, and trying to get dinner on the table before everyone completely melts down, there are plenty

How To Cook Healthy Family Dinners With Canned And Frozen Vegetables A Connecticut Moms Real Guide To Getting More Nutrition On The Table Without Fresh Produce Every Single Night Read More »

How To Cook Healthy Family Dinners With Beef A Connecticut Moms Real Guide To Making The Most Of This Affordable Protein Without Sacrificing Nutrition Or Flavor

If you have a house full of hungry boys like I do, beef is one of those proteins that just makes sense. It is filling, it is satisfying, and when my crew comes in from a long day of homeschool projects, outdoor time, and whatever chaos the afternoon brought, a hearty beef dinner is the

How To Cook Healthy Family Dinners With Beef A Connecticut Moms Real Guide To Making The Most Of This Affordable Protein Without Sacrificing Nutrition Or Flavor Read More »